Pre-Teens Fitness
Fun, games-based sessions that develop coordination, balance and a genuine love of moving — the perfect foundation before the teen years.
Youth Training
Building confident, capable and resilient young athletes. Age-appropriate coaching that makes movement fun and sets kids up for a lifetime of health.
Youth Memberships
Join a youth program
Term memberships run through 24 December 2026.
Pre-Teens Fitness
$250
Games-based sessions for coordination, balance and a love of moving. Unlimited for the term.
- Pre-Teens Fitness classes
- Unlimited check-ins
- Age-appropriate coaching
- Through 24 Dec 2026
Teens Strength & Conditioning
$300
Structured strength and conditioning to build athleticism, confidence and good training habits.
- Teens S&C classes
- Unlimited check-ins
- Sport and everyday strength
- Through 24 Dec 2026
The Programs
How each program works
Teens Strength & Conditioning
Safe, structured strength and conditioning to build athleticism, confidence and good habits — great for sport performance and everyday life.
Teens Olympic Weightlifting
Learn the snatch and clean & jerk with age-appropriate coaching — technique first, confidence next, under our specialist weightlifting coaches.
Why Youth Training
More than just fitness
Our youth programs are coached by specialists who understand how young bodies develop. We keep it fun, safe and progressive — so kids build real skills and lasting confidence.
- Qualified youth & fitness coaches
- Age-appropriate, safe programming
- Builds confidence, discipline & teamwork
- A supportive, welcoming community
For The Next Generation
Set your kids up for life
Get in touch to find out about class times, age groups and how to get your young athlete started.