Do I need to be experienced or fit to join your gym?

Absolutely not! Hybrid Performance Training Townsville caters to the beginner, right through to the elite athlete. We also cater to children and teens with our youth programs, right through to more senior participants with our Silver Strength programs.

Do I need to do any onboarding or a Movement Assessment before signing up?

Not at all! Our Movement Assessments are optional for anyone who is new to exercise or simply wants a fresher course on general movement mechanics and learning to scale exercises for their capabilities. This is particularly useful for anyone who has not done a lot of barbell or skill work and wants a little extra confidence going into their first session.

Do you have a creche?

Unfortunately, we do not have a creche. However, we do encourage members to contact us regarding childcare options.

If I sign-up to a direct debit membership, is it a lock-in contract?

Absolutely not! Cancel or suspend your membership at any time by emailing our administrative team.

Is your gym a 24/7 facility?

We are not a 24/7 gym. Our opening hours are:

MONDAY - FRIDAY
5am - 11am, 3:30pm - 7pm (on Fridays we close at 6pm)

SATURDAY
5am - 8am

Please note these hours are subject to change and will vary on public holidays.