TOWNSVILLE’S BEST HEALTH, FITNESS & PERFORMANCE FACILITY

Hybrid Performance Training is Townsville’s one-stop shop for anyone looking to optimise their fitness, health and wellness. We are one of the largest gyms of our kind in Australia and have everything you need to get your health and fitness to the next level.

Whether you’re training for a triathlon, CrossFit competition, Hyrox event, weightlifting competition or just for general fitness - we’ve got you covered! Explore our full list of services below.

AMENITIES

Can’t find what you’re looking for? Send us an email or contact us via socials and we’ll help you out!

Strength & Conditioning Classes
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Engine Building Classes
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Personal Training
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Exercise Physiology
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Weightlifting Sessions

Pre-Teens Fitness
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Teens Strength & Conditioning
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Over 50s Specialised Sessions
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Recovery Centre
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Open Gym Access

HOW TO GET STARTED

NEW TO TRAINING?

We’d recommend booking in for our HPT Starter Pack. You’ll receive a one-month unlimited pass to our facility and classes (valued at $200), along with three 60-minute personal training sessions for just $300. This is designed to help new members adapt to our training style, learn terminology and address any movement restrictions that may exist. This is completely optional, but a great avenue for anyone who may feel intimidated or overwhelmed in new environments. For more information or to secure a booking, submit an enquiry and we’ll get in touch.

EXPERIENCED, BUT WANT A REFRESHER?

Try our Movement Assessment! This is a great option for anyone who is relatively familiar with generic gym movements and exercises but wants a crash course on more specialised HPT movements and terminology. For just $100 you will receive a one-week unlimited pass to our facility and classes, plus one 60-minute personal training session. In your personalised session our coaches can address any specific movements you may be concerned about, assess your general movement quality and discuss any scaling options you may need in order to jump into classes confidently. This is an optional service designed to help new members feel comfortable and confident before joining our classes. For more information or to secure a booking, simply complete our enquiry form and we will get in contact with you.

“OUR DEEPEST FEAR IS NOT THAT WE ARE INADEQUATE. OUR DEEPEST FEAR IS THAT WE ARE POWERFUL BEYOND MEASURE.”

-Marianne Williamson